Weigh In record (no journal entry) for 01 March 2016
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68 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 12.26g | Prot: 101.31g | Carbs: 125.50g.
Breakfast: Banaan, Body & Fit Whey Perfection, Eiwit, Gekookt Ei. Lunch: Honing, AH Magere Franse Kwark. Snacks/Other: Plus Augurken Zuur, Snack A Jacks Cheese Rijstenwafel, AH Gerookte Kipfilet. more...
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Gaining 1.1 kg a Week
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EmmaCharlottee's Weight History
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