Weigh In record (no journal entry) for 01 March 2016
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.74g | Prot: 64.64g | Carbs: 121.75g.
Breakfast: Don Jerez Cacao in Polvere Amaro, Land Latte Scremato, Cioccolata Fondente Perugina, la Fiorellina Marmellata Kiwi, Fette Biscottate Integr.(7.3g), Vivi Wellness Crusca di Avena, Barrette Hero Chocolate Coco. Lunch: Pecorino, Delizie del Sole Misto di Legumi e Cereali. Dinner: Myprotein Impact Whey Protein, Land Mozzarella, Fiocchi di Latte con Yogurt vivita, Petto di Tacchino al Forno Vitawell, Broccoletti, Olio Extra Vergine di Oliva. Snacks/Other: Mandarino, Yogurt Soia- Vaniglia .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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