Weigh In record (no journal entry) for 01 March 2016
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65 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1117 kcal
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Fat: 35.46g | Prot: 106.38g | Carbs: 97.76g.
Breakfast: Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Ceifeiro Semente de Chia, Jussara Leite Desnatado. Lunch: Cenouras, Tomates, Contra-filé. Dinner: Tomates Cereja, Alface Americana, 88 Sardinhas com Molho de Tomate. Snacks/Other: Bolo de Coco, Jussara Leite Desnatado, Nobrepan Peito de Peru. more...
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2278 kcal
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Exercise:
Standing - 3 hours, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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PAOLA PPP's Weight History
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