Weigh In record (no journal entry) for 01 March 2016
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73.7 kg
Lost so far: 4.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 10.35g | Prot: 9.15g | Carbs: 64.70g.
Breakfast: Continente Cereais Arroz Tufado com Chocolate, Continente Iogurte Natural. Snacks/Other: Continente Bolachas Digestivas. more...
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Losing 0.0 kg a Week
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joanasmarcos's Weight History
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