Weigh In record (no journal entry) for 01 March 2016
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79 kg
Lost so far: 72.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.48g | Prot: 64.78g | Carbs: 112.81g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, K-Classic Putenschnitzel Paniert. Lunch: TiP Hühnerfrikassee mit Reis. Snacks/Other: Cappuccino. more...
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Losing 4.9 kg a Week
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Fladianer's Weight History
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