Weigh In record (no journal entry) for 01 March 2016
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.97g | Prot: 38.65g | Carbs: 68.63g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Sir Winston Tea Tè Verde. Lunch: Cime di Rapa, Amadori Hamburger Delicato di Pollo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite. Dinner: Latte di Soia al Cioccolato. Snacks/Other: Arance, Cappuccino con Pochi Grassi. more...
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Losing 0.5 kg a Week
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esterivy's Weight History
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