Weigh In record (no journal entry) for 01 March 2016
|
83.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 8.78g | Prot: 13.39g | Carbs: 59.62g.
Breakfast: Простоквашино Сметана 15%, Магнит Банан, Помидоры, Вареное Яйцо, Геркулес Геркулес Монастырский. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek2013's Weight History
|