Weigh In record (no journal entry) for 29 February 2016
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2992 kcal
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Fat: 54.17g | Prot: 187.53g | Carbs: 423.11g.
Breakfast: Laugenbrötchen, Chili Con Carne mit Bohnen, Milfina Milch 1,5% Fett, Quark. Dinner: Reis (Gekocht). Snacks/Other: Milfina Milch 1,5% Fett, Gut & Günstig Joghurt Mild 3,5%, Kölln Haferflocken, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein. more...
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Gaining 4.2 kg a Week
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