freedome16's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
58.1 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
357 kcal Fat: 15.63g | Prot: 15.76g | Carbs: 41.17g.   Breakfast: Kaugummi (Zuckerfrei), Kaugummi (Zuckerfrei), Kaugummi (Zuckerfrei), Kaugummi (Zuckerfrei). Dinner: Gut & Günstig Magerquark, Gutes Land Gouda, Sonnenblumenkernbrötchen. more...
1409 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.6 kg a Week

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freedome16's Weight History


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