Weigh In record (no journal entry) for 29 February 2016
|
73.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
1393 kcal
|
Fat: 35.64g | Prot: 122.05g | Carbs: 142.23g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сахар, Простоквашино Творог 5%, Сладкий Красный Перец, Дикси Чернослив без Косточки, Кета. Dinner: Красное Яблоко, Сахарный Песок, Простоквашино Творог 5%. Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2902016Alla's Weight History
|