Weigh In record (no journal entry) for 29 February 2016
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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438 kcal
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Fat: 21.48g | Prot: 17.86g | Carbs: 45.69g.
Breakfast: Toasted Whole Wheat Bread, Burger King Sausage Breakfast Burrito. more...
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Gaining 0.3 kg a Week
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Jmontemayor's Weight History
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