Weigh In record (no journal entry) for 29 February 2016
|
92.2 kg
Lost so far: 0.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
1206 kcal
|
Fat: 55.47g | Prot: 41.39g | Carbs: 138.91g.
Breakfast: Coffee with Cream. Lunch: Beef Stroganoff with Noodles. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: Chocolate Frosted Donut with Sprinkles, Glazed Cake Munchkin. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n0excuses24's Weight History
|