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tunalw
Journal
29 Feb 16
tunalw's Journal, 29 Feb 16
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Weigh In record (no journal entry) for 29 February 2016
77.7 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 February 2016:
335 kcal
Fat: 5.09g | Prot: 4.57g | Carbs: 68.19g.
Breakfast:
Krusteaz Cinnamon Crumb Cake Mix, Water, Great Value 100% Pure Orange Juice From Concentrate, Coffee.
more...
2238 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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tunalw's Weight History
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