jeffreysig's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
102.6 kg Lost so far: 10.8 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
1391 kcal Fat: 44.28g | Prot: 63.06g | Carbs: 178.43g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Trader Joe's 99% Fat Free Bean & Rice Burrito. Dinner: Chicken Thigh, Mexican Rice. Snacks/Other: Nestle Lil Drums, Nestle Sweet Tarts, Kellogg's Frosted Mini-Wheats. more...
Gaining 1.1 kg a Week

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jeffreysig's Weight History


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