Weigh In record (no journal entry) for 29 February 2016
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99.1 kg
Lost so far: 7.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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896 kcal
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Fat: 22.20g | Prot: 58.89g | Carbs: 115.29g.
Breakfast: Kiwi, Gut & Günstig H-Milch 0,3%, Milch (Fettfrei), Nestle Caro Original, Nestle Caro, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Putenbrust Fleisch. Dinner: Rumkugel, Schokokekse. more...
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Gaining 4.0 kg a Week
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