Fori64's Journal, 29 Feb 16

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Weigh In record (no journal entry) for 29 February 2016

72.2 kg Lost so far: 8.1 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

353 kcal

Fat: 12.65g | Prot: 21.90g | Carbs: 35.05g. Breakfast: Exquisa Frischkäse mit Joghurt 14%, Leicht & Cross Mein Knusperbrot Roggen. Lunch: REWE Beste Wahl Gulaschsuppe. more...

2244 kcal

Exercise: Standing - 3 hours, Sitting - 8 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Fori64's Journal, 29 Feb 16

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