Weigh In record (no journal entry) for 29 February 2016
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68.5 kg
Lost so far: 4.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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557 kcal
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Fat: 11.74g | Prot: 15.70g | Carbs: 90.78g.
Breakfast: BioBio Toastbrötchen Roggen, Nutella Nutella, Linessa Aprikosenmarmelade. Lunch: Vegetarischer Gebratener Reis. more...
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Losing 1.4 kg a Week
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