Weigh In record (no journal entry) for 28 February 2016
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68.0 kg
Lost so far: 8.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1196 kcal
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Fat: 67.53g | Prot: 62.11g | Carbs: 85.70g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Coffee, Great Value Sharp Cheddar Cheese. Lunch: Strawberries, Harris Teeter Blueberries, Cottage Cheese. Dinner: Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Turkey chili. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Vanilla. more...
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Gaining 0.1 kg a Week
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Claire Herstein's Weight History
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