|
omg... i cannot believe how much weight I've gain since summer!
forget about pizza and everything now because it's not really the physical part that made me want to post this here today (I'm so ashamed of myself right now that I would have prefer to hide it!!) but because I feel it in my chin and my thighs are not as strong and I feel my heartbeat get up quicker when I go to the gym (so much less than before at that too. Practically non existent!)
So yeah, I'm ashamed but I'm already going for change because I wanna be so much more healthier and happy in my everyday life! Cheers!
|
73.5 kg
Lost so far: 37.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|