Weigh In record (no journal entry) for 28 February 2016
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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4693 kcal
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Fat: 88.10g | Prot: 201.26g | Carbs: 783.66g.
Breakfast: Dati Inran Prosciutto Cotto Magro, Pane Bianco. Lunch: Galbusera Magretti, Esselunga Cioccolato Extra Fine 90%, Pascoli Italiani Yogurt Cremoso alla Nocciola, Dati Inran Petto di Pollo Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Top Grain PLUM KAMUT al CACAO, Misura Biscotti Fibrextra Integrali, Benesì Coop Frollini con Melagrana e Yogurt Magro, Tonno al Naturale, Pane Integrale Dati Inran Pane Integrale Dati Inran. Snacks/Other: Benesì Coop Frollini con Melagrana e Yogurt Magro, Torta al Limone, Tre Mulini Choco Nuts, Tre Mulini Fiocchi di Frumento e Crusca, Granarolo Latte Accadì Scremato, Tre Mulini Choco Balls. more...
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2806 kcal
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Exercise:
Music playing - 2 hours, Weight Training (moderate) - 40 minutes, Standing - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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wasabi27's Weight History
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