Weigh In record (no journal entry) for 28 February 2016
|
108.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1969 kcal
|
Fat: 84.06g | Prot: 52.99g | Carbs: 240.27g.
Breakfast: Exquisit Frischgeschöpfte Schokolade Weiße mit Gesalzenen Mandeln & Bourbon Vanille, Ja! Remoulade, Gewöhnlicher Feldsalat, Gekochtes Ei, BackWerk Rustino. Lunch: Maggi Jägersoße, Reis (Gekocht), Gefüllte Paprika. Snacks/Other: Corny Dunkle Schoko-Cookies, Bona Vita Schaum Röllchen, Viba Nougat Krokant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomwpunkt's Weight History
|