Weigh In record (no journal entry) for 28 February 2016
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2157 kcal
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Fat: 63.61g | Prot: 86.25g | Carbs: 309.77g.
Breakfast: Azucarera Azúcar Blanco, Bizcocho, Frutos Mezclados Secos Tostados, Leche Descremada. Lunch: Consum Lentejas Cocidas. Dinner: Hacendado Chopped Pork, Hacendado Rallado para Pizza Mozzarella, Tranchettes Queso Lonchas, Tomate Frito, Harina de Trigo Blanco (Multi Usos). Snacks/Other: Bizcocho, Mercadona Leche Semidesnatada. more...
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2391 kcal
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Exercise:
caminar - 1 hour and 44 minutes, Housework - 25 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sunsum31's Weight History
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