astralgirl's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

95.9 kg Lost so far: 4.1 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

1611 kcal

Fat: 62.40g | Prot: 76.52g | Carbs: 183.77g. Breakfast: Knusperbrot Vital. Lunch: Delikatess Hähnchen Schnitzel, Knorr Zigeuner Sauce. Dinner: Vegetarische Frühlingsrolle. Snacks/Other: Taxofit Natural Energy, Bärenmarke Der Kakao. more...

2546 kcal

Exercise: Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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astralgirl's Journal, 28 Feb 16

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