Weigh In record (no journal entry) for 28 February 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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3019 kcal
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Fat: 17.14g | Prot: 109.36g | Carbs: 591.33g.
Breakfast: Banane, Äpfel, Natreen Puddingpulver Schokolade, Jütro Sauerkirschen, Äpfel, Banane, DM Bio Cornflakes Ungesüßt, Crownfield Zarte Haferflocken. Lunch: Kartoffeln, Leicht & Cross Vital: Vitamine & Mehrkorn, Exquisa Frischkäse 0,2%. Dinner: Kaufland Kidney Bohnen, Freshona Junge Erbsen. Snacks/Other: DM Bio Mais Waffeln Gesalzen, Alnatura Reis-Waffeln. more...
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Losing 1.5 kg a Week
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