Weigh In record (no journal entry) for 19 October 2011
|
92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2011:
|
1024 kcal
|
Fat: 46.27g | Prot: 46.25g | Carbs: 112.43g.
Breakfast: water, non-dairy creamer, coffee, croissant. Lunch: water, Balsamic dressing, tomato, mixed green salad, string cheese. Dinner: water, green beans, chicken breast. Snacks/Other: decaf hazelnut coffee, 1% milk, water, sugar free hard candy, Toasted Sunflower Seeds (with Salt Added), raw apple. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babyboomer_Bren's Weight History
|