Weigh In record (no journal entry) for 27 February 2016
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81.0 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1181 kcal
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Fat: 66.34g | Prot: 28.74g | Carbs: 110.52g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Powdered Creamer. Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Good Seasons Classic Balsamic Vinaigrette, Great Value Romaine Lettuce, Tomatoes, Captain D's Cocktail Sauce, Captain D's Batter-Dipped Fish. Snacks/Other: Combos Cheddar Cheese Pretzel, Water. more...
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3128 kcal
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Exercise:
cooking/dishes - 2 hours, Watching TV/Computer - 10 hours, Housework - 3 hours, Sleeping - 9 hours. more...
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steady weight
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DANNI MARIE's Weight History
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