Weigh In record (no journal entry) for 27 February 2016
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44.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1762 kcal
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Fat: 37.94g | Prot: 96.00g | Carbs: 252.81g.
Breakfast: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Mulino Bianco Pan Bauletto Integrale, Rovagnati Rovagnati Snello Tacchino Arrosto. Dinner: Pizza al Prosciutto. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Mr. Kanny Slim Flakes Cereali Integrali, Banana. more...
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1322 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Driving - 1 hour, Showering - 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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