Weigh In record (no journal entry) for 26 February 2016
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81.0 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1840 kcal
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Fat: 94.00g | Prot: 45.13g | Carbs: 195.98g.
Breakfast: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Lunch: Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. Dinner: Captain D's Deluxe Seafood Platter, Captain D's Cocktail Sauce, Captain D's Sweetened Iced Tea (16 oz). Snacks/Other: Water. more...
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3329 kcal
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Exercise:
Housework - 3 hours, Weight Training (moderate) - 1 hour, miscellaneous - piddley stuff - 2 hours, Sitting - 13 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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DANNI MARIE's Weight History
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