Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mashashat
Journal
27 Feb 16
mashashat's Journal, 27 Feb 16
mashashat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2016
56.6 kg
Lost so far:
0.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1785 kcal
Fat: 54.25g | Prot: 99.48g | Carbs: 232.35g.
Breakfast:
Каша Пшенная на Молоке.
Lunch:
Красная Цена Пицца с Ветчиной, Русское Море Кета на Пару.
Dinner:
Жареное Яйцо без Жира, Сыр Моцарелла.
Snacks/Other:
Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Финик, Яблоко.
more...
1646 kcal
Exercise:
Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mashashat's Weight History
View Complete History