Weigh In record (no journal entry) for 26 February 2016
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96.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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776 kcal
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Fat: 24.48g | Prot: 53.54g | Carbs: 90.99g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Penny Markt Eiweiß-Brot, REWE Reiswaffel, Linessa Schmelzkäsescheiben Light. Lunch: Milchschnitte, Milbona Skyr Vanille. Dinner: Aldi Salat Dressing Joghurt Light, Ja! Thunfisch-Filets in Eigenem Saft, Zwiebeln, Tomaten. Snacks/Other: Birnen. more...
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Losing 2.1 kg a Week
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ramonahammann's Weight History
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