Weigh In record (no journal entry) for 26 February 2016
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85.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1038 kcal
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Fat: 30.75g | Prot: 41.76g | Carbs: 150.18g.
Breakfast: Copacol Mortadela, Pão Francês sem Miolo, AdeS Soja + Suco de Morango. Lunch: Suco de Laranja Natural, Suco de Laranja Natural, Abobrinha Cozida, Batatas Fritas, Peixe Cação. Dinner: Berinjela Cozida, Alface Americana, Arroz Branco (Cozido). Snacks/Other: Dr. Oetker Brownie. more...
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Losing 3.5 kg a Week
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natakell's Weight History
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