Weigh In record (no journal entry) for 26 February 2016
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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709 kcal
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Fat: 27.80g | Prot: 98.54g | Carbs: 10.85g.
Lunch: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Cenouras, Ovo de Codorna, Presunto Picado, Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado, Filé de Frango Grelhado. more...
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Losing 0.4 kg a Week
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vconstanti's Weight History
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