Jechrim's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
67 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1033 kcal Fat: 25.13g | Prot: 39.86g | Carbs: 165.42g.   Breakfast: Alpro Natur mit Mandeln, REWE Beste Wahl Haselnusskerne Gemahlen, Goji Beeren, Äpfel, Banane, Seitenbacher Dinkel Mischung. Lunch: Banane, Milbona Quark 20%, Lidl Gehackte Tomaten, Schulte Cabanossi, Rote Paprika, Kartoffeln, Gelbe Paprika. more...
Losing 0.5 kg a Week

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Jechrim's Weight History


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