Weigh In record (no journal entry) for 26 February 2016
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1033 kcal
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Fat: 25.13g | Prot: 39.86g | Carbs: 165.42g.
Breakfast: Alpro Natur mit Mandeln, REWE Beste Wahl Haselnusskerne Gemahlen, Goji Beeren, Äpfel, Banane, Seitenbacher Dinkel Mischung. Lunch: Banane, Milbona Quark 20%, Lidl Gehackte Tomaten, Schulte Cabanossi, Rote Paprika, Kartoffeln, Gelbe Paprika. more...
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Losing 0.5 kg a Week
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