Weigh In record (no journal entry) for 26 February 2016
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126 kg
Lost so far: 3.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1005 kcal
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Fat: 34.15g | Prot: 79.51g | Carbs: 97.00g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Seitenbacher Klare Suppe, Almased Almased mit Wasser. Dinner: Balsamico, Gurke (mit Schale), Schafskäse, Rote Tomaten, Gemischte Blattsalate. Snacks/Other: Netto Joghurt Mild, Quarkkuchen. more...
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3268 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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hagerbenamy's Weight History
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