Weigh In record (no journal entry) for 26 February 2016
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70.9 kg
Lost so far: 15.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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3017 kcal
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Fat: 109.32g | Prot: 150.16g | Carbs: 348.10g.
Breakfast: TiP Schmelzkäse Light, Philadelphia So Leicht, Möhren, REWE Vollkornbrot Geschnitten, Kaffee mit Milch. Lunch: Philadelphia So Leicht 3%, Viva Vital Hähnchenbrust, Möhren, REWE Vollkornbrot Geschnitten. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Cafe Time Apfelkuchen, Käsekuchen, Honig, Magerquark, Mangos. more...
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1950 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Nike26862's Weight History
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