Weigh In record (no journal entry) for 26 February 2016
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1305 kcal
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Fat: 50.93g | Prot: 105.50g | Carbs: 85.67g.
Breakfast: Aerzener Eiweißbrötchen, Nutella Nutella. Lunch: Aerzener Eiweißbrötchen, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Erdbeeren in Sirup (Gekocht oder Konserviert). more...
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Gaining 1.4 kg a Week
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