Weigh In record (no journal entry) for 25 February 2016
|
78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1305 kcal
|
Fat: 41.77g | Prot: 38.22g | Carbs: 197.96g.
Lunch: Coca-Cola, Olive Oil, Baked Beans, Mashed Potato, White Rice. Dinner: Coca-Cola, Requeijão Light, Fried Egg, Queijo Mozzarella, Pão Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|