Weigh In record (no journal entry) for 25 February 2016
|
72.4 kg
Lost so far: 5.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1486 kcal
|
Fat: 51.64g | Prot: 60.43g | Carbs: 198.31g.
Breakfast: Ferrero Joghurt - Schnitte, Nudossi Nuss-Nougat-Creme, Kaffee, Rama Margarine, Milch 1,5%, Kitzinger Back König Invertzuckercreme, Landbäckerei Weizenmischbrot. Lunch: Apfel, Corny Free Schoko, Penny Markt Butterbrioche. Dinner: Döner Kebab. Snacks/Other: Teekanne Grüner Tee. more...
|
|
2217 kcal
|
Exercise:
Zumba - 45 minutes, Housework - 45 minutes, Massage - 10 minutes, Showering - 10 minutes, Driving - 10 minutes, Sleeping - 9 hours, Resting - 13 hours. more...
|
Losing 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ui, das kommt vom vielen Zumba, was?! :)
25 Feb 16 by member: moppi15
|
Na hoffentlich hätte ruhig paar Gramm mehr sein können 😄
25 Feb 16 by member: Schnullerbacke 5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|