Weigh In record (no journal entry) for 25 February 2016
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78.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2331 kcal
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Fat: 85.55g | Prot: 98.20g | Carbs: 290.94g.
Breakfast: Butter, Rührei, REWE Bäcker Brötchen, Nutella Nutella, Schinken (Regulär, ca. 11% Fett), Breakfast Coffee, Orangensaft. Dinner: Gut & Günstig Wiener Würstchen, Linsensuppe, REWE Bäcker Brötchen. Snacks/Other: Banane, Haribo Cola Fläschchen. more...
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2588 kcal
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Exercise:
Running - 13/kph - 16 minutes, Home Training - 25 minutes, Desk Work - 2 hours, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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