Weigh In record (no journal entry) for 25 February 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1554 kcal
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Fat: 76.30g | Prot: 75.55g | Carbs: 157.92g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Tarte de Frango com Ervilhas (Queijo e Natas). Dinner: Morangos, Nestlé Clusters, Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Compal Vital Antiox Frutos Vermelhos, Pão de Leite, Continente Bolachas Clássicas (Sementes de Girassol e Passas), Continente Biscoitos Familiares (Clássicos com Aroma a Limão). more...
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1529 kcal
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Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Gaining 1.4 kg a Week
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Jamesolivetree's Weight History
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