Weigh In record (no journal entry) for 25 February 2016
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1442 kcal
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Fat: 105.61g | Prot: 90.69g | Carbs: 22.76g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Bacon, Wendy's Mayonnaise, Wendy's American Cheese, Wendy's 1/4 lb Hamburger Patty. Dinner: Daisy Sour Cream, Publix Onions, America's Choice Bacon Thick Sliced, McCormick Original Chili Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Green Peppers, Rotel Original Diced Tomatoes and Green Chilies. Snacks/Other: Peanut Butter, Dairy Fresh String Cheese, Kroger Mozzarella String Cheese, Laughing Cow Mini Babybel Mozzarella. more...
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Losing 1.3 kg a Week
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Skparker's Weight History
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