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Umkehren! :|
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79.4 kg
Lost so far: 72.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1638 kcal
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Fat: 48.30g | Prot: 91.82g | Carbs: 201.99g.
Breakfast: Emmi Swiss Müsli Classic, Ei, Aldi Brezel. Lunch: Rotkohl, Knorr Paprika-Gulasch Zigeuner Art, Kartoffelpüree. Dinner: Döner Kebab. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 2.1 kg a Week
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Fladianer's Weight History
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