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Ксения111986
Journal
25 Feb 16
Ксения111986's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
55.9 kg
Lost so far:
10 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
533 kcal
Fat: 33.00g | Prot: 11.59g | Carbs: 48.04g.
Breakfast:
Белые Шоколадные Конфеты, Бутерброд с Маслом и Сыром, Кофе с Молоком, Кофе, Кофе.
more...
1460 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Ксения111986's Weight History
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