Weigh In record (no journal entry) for 25 February 2016
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1026 kcal
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Fat: 52.08g | Prot: 50.98g | Carbs: 86.58g.
Breakfast: Natrena Zoetjes, Koffie (Gemalen), Magere Yoghurt, AH Elstar Appel. Lunch: C1000 Jonge Goudse Kaas 48+, Rijstwafels. Dinner: Spiegelei, Pompoensoep, Tosti Ham en Kaas. Snacks/Other: Scone, Jumbo Kaasstengels, Natrena Zoetjes, Koffie (Gemalen). more...
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Losing 0.5 kg a Week
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F.e.m.mie's Weight History
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