Weigh In record (no journal entry) for 25 February 2016
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1594 kcal
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Fat: 52.73g | Prot: 66.71g | Carbs: 204.66g.
Breakfast: Frau Antje Halbfettbutter, Spiegelei, K-Classic Butterkäse, Korn Mühle Weltmeisterbrot, Optiwell Joghurt Pfirsich & Maracuja, Optiwell Joghurt Kirsche, Kaffee mit Milch. Dinner: Gemüseeintopf. Snacks/Other: Fürstenklasse Quark Kaffeekuchen, Piasten Schokolinsen, Sprite Sprite Zero, Coca-Cola Coca-Cola Zero. more...
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1994 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Sitting - 10 hours, Hanging Laundry - 10 minutes. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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