Weigh In record (no journal entry) for 25 February 2016
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97.7 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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816 kcal
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Fat: 30.48g | Prot: 68.79g | Carbs: 65.80g.
Breakfast: Schulte Kabanossi, Weizenbrötchen, Käse, Nestle Caro Original, Kaffee mit Milch, Nestle Caro, Milch (Fettfrei). Lunch: Gekochter Lauch, Tomaten, Hähnchenbrust Fleisch. Dinner: Aldi Schokobrötchen. more...
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Losing 6.3 kg a Week
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