Weigh In record (no journal entry) for 25 February 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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954 kcal
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Fat: 33.68g | Prot: 27.85g | Carbs: 136.21g.
Breakfast: Knusperone Porridge Natur, Kaffee, Banane, Leinsamen. Lunch: Dürüm. Snacks/Other: Schärdinger Smoojo Mango Maracuja, Kaffee. more...
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Gaining 4.9 kg a Week
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blacksun49's Weight History
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