Weigh In record (no journal entry) for 25 February 2016
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68.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1172 kcal
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Fat: 27.31g | Prot: 37.33g | Carbs: 178.59g.
Breakfast: Linessa Aprikosenmarmelade, Mühlhäuser Erdbeermarmelade, Nutella Nutella, BioBio Toastbrötchen Roggen. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust. Snacks/Other: Krüger Caramel-Krokant Cappuccino. more...
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Losing 3.5 kg a Week
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 Comments
25 Feb 16 by member: Schwopp
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Fast überall sinken die Werte!!!!!!!!!!!!!!! SUUUPAAAAAA!!!!
25 Feb 16 by member: paulhh1977
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