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Alles gaat naar slechte richting!
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56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2016:
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1555 kcal
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Fat: 46.70g | Prot: 75.20g | Carbs: 217.93g.
Breakfast: Maredsous Maredsous Light, Carrefour Discount Rijstwafel, Clementines, Boni Sinaasappelsap, Alpro Amandelmelk Ongezoet, Jordans Super Berry Granola, Gerlinéa Mijn Pauze. Lunch: Vezelrijk Meergranenbrood (Caloriearm), Uien, Gelatine Toetje (Caloriearm), Azijn, Knoflook, Tomaten, Sardientjes in Tomatensaus. Dinner: Uien, Gelatine Toetje (Caloriearm), Knoflook, Azijn, Tomaten, Colruyt Kippenchipolata, All Seasons Aardappelpuree Eurofreez. Snacks/Other: Delhaize Stroopwafel, Banaan, Royco Minute Soup Tomaten, Kruidenthee (Anders dan Kamille), Damhert Tagatesse, Koekje, Suikerklontje. more...
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2352 kcal
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Exercise:
Resting - 2 hours, computer spelen, internet surfen - 30 minutes, Les Nederlands - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 9 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour. more...
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Gaining 1.4 kg a Week
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Bolke1972's Weight History
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