binchen55's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
60.2 kg Lost so far: 3.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
1067 kcal Fat: 34.43g | Prot: 28.87g | Carbs: 157.88g.   Breakfast: Real Bio Sonnenblumen Vollkornbrot, Cocktailtomaten, GutBio Frischkäse Pur. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei. Dinner: Milsani Fettarmer Joghurt Mild 1,5 % Fett, Vitalis Frucht Genuss, Braeburn Äpfeln. Snacks/Other: Aldi Herbe Sahne Château, Aldi Herbe Sahne Château, Espresso, Kristallzucker, Biscotto Blätterteig Herzen. more...
Losing 2.8 kg a Week

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binchen55's Weight History


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